All Episodes
Episodes
116: 6 Steps for Breaking Free from Overwhelm
Quick question: ever feel like life’s throwing everything at you, all at once? Like you’re running around with your head spinning faster than a hamster on a wheel? 🐹💨 Yep, I’ve been there too.
That’s why I couldn’t...
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115: Overcoming Fear and Embracing Growth
We all know that nagging little voice that tries to convince us to stay in our comfort zone. You know the one—it’s that “little inner critic” telling you, “Nah, you can’t do that. It’s too scary.” Yeah, that voice. I...
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114: Why Change Feels Hard and How to Break the Cycle
Today, we’re talking BIG change energy—why it’s so hard to break out of old habits, and what we can do to create the change we actually want. If you’ve ever wondered why it feels like an uphill battle to start (and...
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113: How to Stay Resilient When Life Gets Hard
Today’s Do Lige Big podcast episode is here to light a fire within you and give you that extra spark you need to stay strong when life gets rough.
Ever feel like you're in the middle of a storm with no way out? Guess...
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112: Shifting from a Scarcity to Abundance Mindset for Greater Success
Let me ask you something... Have you ever felt like you’re stuck behind this invisible glass ceiling, thinking, “I can’t have it all”? Well, guess what? That’s just a lie we’ve been programmed to believe. 😲 The truth?...
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111: 4 Tips to Increase Momentum & Attract More Clients in Your Business
Wow, what a wild ride the last couple of weeks have been for me—dodging not one, but TWO hurricanes! 🌪️ But guess what? We made it through stronger than ever, and now, I'm ready to share some seriously GAME-CHANGING...
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110: Life Update, Hurricane Helene & Become a Money Magnet
Hope you’re doing amazing and ready to take on the world!
First off, I’m in the thick of my 75 Hard challenge (Day 38, baby! 💪) and WOW, it’s been intense. Two 45-minute workouts a day, gallons of water, daily...
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109: Your Personal Growth Defines Your Business's Growth
I’m so pumped that you’re here today! 👏
Before we jump into the good stuff, I’ve got something AMAZING to share with you: I'm hosting a FREE workshop on October 3rd called Unleash Your Potential—and trust me, you...
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108: How to Use Scripting to Manifest What You Want in Your Business
I'm SO excited you're here because today I have something game-changing for you! 😎
If you're ready to seriously take your business to the next level, you need to start scripting your future—and I’m going to show you...
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107: Your Ultimate Reframe When Facing Challenges in Business & Life
Have you ever met someone who can take any bad situation (even really bad situations!) and turn them positive?
Like... let's say the Starbucks drive-through line is taking forever, and they just sit there, zen and...
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106: Flip the Script to Overcome Fear & Seize Business Opportunities (PLUS My Personal Story)
I’m SO pumped you’re here! 💥
Today’s Do Life Big Podcast episode is all about flipping the script on fear and grabbing those golden opportunities with both hands! I’m going to get personal and share how I was caught...
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105: 75 Hard Update & How to Quiet Your Inner Critic to Take Action Toward Your Dreams
What’s up? I hope you’re ready to take on the day like the powerhouse you are! I’m absolutely pumped to share something exciting with you today, and I just couldn’t wait to let you in on it.
First things first—mark...
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